Yin and Yang theory
A concept in traditional Chinese medicine that describes how opposing forces, such as light and dark or hot and cold, are interconnected and interdependent in the natural world.
Yoga therapy
The use of yoga postures, breathing techniques, and meditation to improve physical and mental health, often used as a complementary therapy for various medical conditions.
Young athletes
Individuals under the age of 18 who participate in sports or other physical activities, often requiring specialized training and care to prevent injury and promote healthy development.